Welcome to Evolve Pilates Studio

 
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Thank you for choosing us for your health and
well-being!

Here at Evolve Pilates Studio, we are passionately
dedicated to providing unique, challenging and fun
classes that inspire, strengthen and enhance your life.

Our focus is on personalized client care where your
needs and health concerns are addressed and
highlighted. We are committed to helping you achieve
your health and wellness goals.

We are committed to the highest standards of
excellence and ethical practices with a focus on
Continuing Education.

We want you to experience the benefits of Pilates with
certified and knowledgeable instructors who love what
they do.

Testimonials

 

"I am a golfer and a colleague of mine who had been taking classes from Evolve Pilates Studio said it would help my flexibility and hence my golf swing. With the Instructor's kind guidance, I have trimmed down to 180 pounds (I was 225) and feel years younger. I am also much more flexible and stronger than I can remember being in many years and it has certainly enhanced my golf game as well."

— John LeBlanc

The Instructor's teaching styles are geared to ensure that proper form and positions are given for those who may have had injuries. There is lots of personal attention to each student and everyone is allowed to excel to their individual technique are always being achieved by each student. Optional exercises or levels of fitness. The classes are very motivating and made me look forward to each class.

— Dr. Helen Ambizas

 

I have felt very fortunate to have been the recipient of Pilates instruction from Cassie Marchuk. As someone who lives with arthritis, Pilates helped strengthen my core muscles and specifically helped strengthen my back muscles. Cassie's sense of humour, her enthusiasm and her knowledge of each students needs contributed in a fun way to ease pain and stay fit. Her uncanny ability to touch each student in a personal way was a testimony to her strong interpersonal skills and her genuine commitment to what she is doing.

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I am a personal trainer and have benefited significantly from Cassie’s classes. I have used the techniques I learned in her classes with my clients, as well as applied the principles to my own fitness program. In doing so, I have been able to significantly improve some old injuries and improve my fitness level.

— Mary Ryan

Awards I’ve Won

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Motivation comes from within — and I’m here to help you activate it.

Chat with me

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